On your wedding day, it’s important to look and feel your best. You’ll be surrounded by your family and friends, and you’ll be up close and personal with the partner, as you prepare to spend the rest of your life together. Your big day will also be immortalized in photos for generations to come. There’s a lot of pressure to look great, but with some proper planning leading up to the event, you’ll be sure to put your best face forward.

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Get Sun-Kissed Skin

We all know that sun exposure causes skin damage, and that tanning beds should be avoided entirely, however we all want our skin to have a healthy glow. Luckily, a sun-kissed look that complements your white dress can be achieved safely and easily with a little pre-planning. A few weeks before your wedding, begin using a gradual self-tanning moisturizer that will progressively darken your skin as you apply it every day. If you want to keep your skin natural, just keep up with the moisturizing and exfoliate a few days before.

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Develop Healthy Hair and Nails

Most women want long and strong nails, and thick, shiny hair on their wedding day. If you’d like to improve the condition of your hair and nails, incorporate some important vitamins into your diet in the weeks before your wedding. Biotin, also known as Vitamin H, improves thinning or splitting hair and strengthens your nails. You can get biotin in capsule form, but it’s even better to include it in your diet with foods like bananas, beans, cauliflower, eggs, lentils, peanuts and salmon. Omega-3 fatty acids have been shown to contribute to lustrous hair with extra shine, so add flaxseed, salmon, spinach and walnuts into your diet.

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Get a Sparkling Smile

There’s no better complement to your white dress than a set of bright white teeth. In the months leading up to your wedding, consult yourSalt Lake City dentistry on the best options for safe teeth whitening. Whether you undergo a whitening procedure in the dentist’s office or use strips or gels at home, you can gradually make your teeth several shades whiter. According to Murray Utah cosmetic dentistry, it also helps to cut back on coffee, tea, wine and cola, as they can all which can yellow your teeth. If you can’t give up your favorite beverages altogether, try sipping through a straw to keep the liquid from touching the front of your teeth. By the time your big day arrives, you’ll light up the room with your dazzling smile.

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Follow these simple tips to beef up your beauty routine, and you’ll be amazed at the results. By the time your wedding day arrives, you’ll look fierce and flawless.

“Brooke Chaplan is a freelance writer and blogger. She lives and works out of her home in Los Lunas, New Mexico. She loves the outdoors and spends most her time hiking, biking and gardening. For more information contact Brooke via Twitter @BrookeChaplan.”


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